Hold it in

It's okay
Two overused words but when genuinely meant and felt is very empowering
It's okay
Everything will be okay
Even in the present when things are not very okay,
It's okay.
And slowly I feel your problems dissipate into thin air
Issues turning grey and flaking away into nowhere
And slowly I feel the rays of sunshine touching me gently
Reminding me that despite grey clouds,
It will return to shine on me someday